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Step-by-Step Usage Instructions Place the lozenge: Position between cheek and gum, not under the tongue Allow dissolution: Let it dissolve slowly over 20-30 minutes Rotate position: Move the lozenge occasionally to prevent irritation Avoid swallowing: Dont chew or swallow the lozenge whole Limit food/drink: Avoid eating or drinking 15 minutes before and during use Nicotine gum users: When using nicotine chewing gum, chew the gum until you notice a strong taste, then 'park' it between your gum and cheek

The RRPs of tobacco products were higher in real terms one year after the legislation was implemented

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This will help pull smoke out of the room and funnel it outdoors

So start off the New Year right and break the habit

However, while HEPA filters excel at particle removal, they don't address odors and gases